With years of experience as a physiotherapist, I’ve started this physiotherapy practice to support women through every stage of their lives. I wanted to create a nurturing environment where women can heal, strengthen, and thrive as they go through challenges in womanhood.
As a pelvic floor physiotherapist, my approach is personalized and tailored specifically for you, with understanding of each women’s unique journey. I combine pelvic floor physiotherapy with my extensive training and experience in manual therapy, orthopaedics, and exercise prescription to create the most effective, long-lasting outcomes for you.
Whether you’re preparing for birth, navigating postpartum recovery, experiencing perimenopause/menopause, or looking to move better and be pain-free at any age, I use science-backed physiotherapy to support you in achieving your best health.
Pelvic Floor & General Physiotherapy
I offer in-person sessions in fully private rooms in my clinic in the west end of Toronto and also virtual sessions Ontario-wide.
I offer a one-on-one program that helps women retrain their postpartum core. This program aims to strengthen the inner core muscles and address the common "mommy pooch".
Noticing some unwanted changes down there with perimenopause/menopause?
The pelvic floor has an important function in bladder, bowel, and sexual health. Pelvic floor physiotherapists can help you with all these issues and more!
It's never too late to address these symptoms and it's not something you have to just live with!